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Regular Class Timetables

  Welcome to Heart of Living Yoga!

My yogic spiritual name is 'Harshani'
I am a fully qualified Heart Of Living Yoga Teacher & Teacher Trainer; Gentle Therapeutic Yoga Teacher & Intermediate Integral Yoga Teacher, running regular weekly Heart of Living Yoga Hatha classes in my local area of Northamptonshire. 
Gentle Therapeutic Yoga classes are offered privately as 1-2-1's tailored to your needs.

The Heart of Living Yoga Foundation is a charity raising much needed funds to help support the poorest and most underpriviledge children & families in Sri Lanka, India, Brazil & UK, please visit our website for more details or to offer any donations https://www.heartoflivingyoga.com/

* Important Note about classes during restrictions because of the Corona Virus outbreak ~ Yoga classes are now back in halls with limited space & following government guidelines for safe practice. Live zoom classes will remain on Tuesday evenings, please get in touch for the link & to join us ~ contact harshani@mindbodywellbeing.co.uk to be sent weekly links to join in. 

Autumn 2021 Hatha Yoga Next Term classes run as follows:~ No classes in school holidays

Tuesdays 9.30am - 11.00am New Dance Studio, Fletton House, Oundle (Mixed Ability) ~ starts Tuesday 7th September. Advanced bookings only, due to number restrictions. Walk-in not available at present. 

Tuesdays 7.00pm - 8.30pm The Thrapston Plaza, Thrapston (Intermediate & Mixed Ability) (Every Week Online Zoom Class & in person back in the hall. Number restrictions require pre-booking & payment in advance please) Starts back on 7th September

Thursdays 9.30am - 11.00am Gretton Village Hall, Gretton (Mixed Ability) ~ Starts Back on Thursday 9th September. Advanced bookings only, due to number restrictions.

The classes are multi level & suitable for all (male & female). Drop-in options available for all classes, so please feel free to come along as & when you can.

Yoga Fees will be £9.50 per class on a drop-in basis, or discounted if paying for a full term at the begining of a block, equating to £8 a class in a block term booking.
1-2-1 private Yoga classes cost £40 per hour ~ can be shared with a friend. These are in my Yoga treatment room in Islip.

Through regular practice students learn how to develop a flexible, toned & strong body, a calm mind, balanced emotions & the ability to combat the physical manifestations of stress. Students also develop a more contented outlook on life & are better able to cope with the stresses & demands of modern living.

Heart of Living Yoga classes invite you to explore the Spiritual Heart through Hatha Asana postures, mantra, deep relaxation, breathing practices & the Heart Meditation.

Please e-mail Harshani for further info & term times or Yoga workshop days, see the What's On page.

To discover more about the tradition of Heart of Living Yoga & the teachings of Rev Padma Devi Sumananda visit ~ www.heartoflivingyoga.com
Future events, retreats, workshops & Yoga Teacher Trainings are all offered through Heart of Living Yoga Foundation can can be found on the main website.

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Harshani 0794 184 1485

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