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Regular Class Timetables

  Welcome to Heart of Living Yoga!

My yogic spiritual name is 'Harshani'
I am a fully qualified Intermediate Integral Yoga Teacher & Heart of Living Yoga Teacher Trainer & run regular weekly Heart of Living Yoga Hatha classes in my local area of Northamptonshire.
The Heart of Living Yoga Foundation is a charity raising much needed funds to help support the poorest and most underpriviledge in Sri Lanka, India & UK, please visit our website for more details or to offer any donations https://www.heartoflivingyoga.com/

2017 Hatha Yoga Next Term classes run as follows:~ 

Tuesdays 9.30am - 11.00am New Dance Studio, Fletton House, Oundle (Mixed ability) (From 20th Feb - 27th March) ~ 6 week block  

Tuesdays 7.00pm - 8.30pm The Thrapston Plaza, Thrapston (Intermediate Hatha) (From 13th Feb - 27th March) ~ 7 week block

Thursdays 9.30am - 11.00am Gretton Village Hall, Gretton (Mixed Ability)
(From 15th Feb - 22nd March) ~ 6 week block

The classes are multi level & suitable for all (male & female). Drop-in options available for all classes, so please feel free to come along as & when you can.

Through regular practice students learn how to develop a flexible, toned & strong body, a calm mind, balanced emotions & the ability to combat the physical manifestations of stress.

Students also develop a more contented outlook on life & are better able to cope with the stresses & demands of modern living.

Heart of Living Yoga classes invite you to explore the Spiritual Heart through Hatha Asana postures, mantra, deep relaxation, breathing practices & the Heart Meditation.

Please e-mail Harshani for further info & term times or Yoga workshop days, see the What's On page.

To discover more about the tradition of Integral Yoga & the teachings of Sri Swami Satchidananda visit ~ www.yogaville.org or www.integralyogadorset.org


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Harshani 0794 184 1485
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