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Forthcoming Courses, Workshops & Classes

* Important Note

In light of the current situation with the Corona Virus all group classes & 1-2-1 contact sessions will be replaced with zoom sessions for Yoga Classes, Meditation & Sacred Sound/Guided Nidra relaxations. If you would like to take part, please e-mail harshani@mindbodywellbeing.co.uk & weekly links can be sent to you to be able to take part. Classes will continue on-line during this time.

2020 Online Zoom Heart of Living Yoga Class Dates as follows:~

Every Tuesday ~ 9.30am - 11am ~ Hatha Yoga Class

and 7.00pm - 8.30pm  ~ Hatha Yoga Class

Every Thursday ~ 9.30am - 11am ~ Hatha Yoga Class

Online Zoom Hatha Yoga classes are by suggested donation either monthly or per class. 
Due to being an online platform, these classes are only open to those with a regular experienced practice of Yoga and are unsuitable for beginners due to supervision being impossible.

For further details please contact Harshani on 07941 841 485 Heart of Living Yoga Teacher & Teacher Trainer harshani@mindbodywellbeing.co.uk
 

Sacred Sound Bath Evenings 2020

Venue ~ On-line Zoom
Time ~ 7pm - 8.15pm
Dates ~  Friday 17th July 2020 ~ Sacred Sound Healing Journey
             
Suggested zoom fees of £10 or whatever you can afford ~ advance booking with pre-payment please to confirm your place.

A Sacred Sound Journey is an hour long deep relaxation, lying down, whilst experiencing the gentle & powerful sound vibrations of an Earth Gong, Tibetan Bowls & Bells, Rainstick & Sansula are being played. The sounds flow through you on a deep healing & relaxing level, aiding stress release in a safe & supportive energy flow. We will close the doors at 7pm, so please arrive beforehand. No late arrivals once we have started, thank you.
Please contact Harshani or Vichari to book your place & be guided to what you will need to bring. * Note ~ Sound energy healing is not recommended during pregnancy or if you have electronic devices fitted (such as a pace maker).  

Christmas Chillout Yoga Afternoon
Sunday 6th December 2020
3pm - 6pm
Venue ~ Thrapston Plaza Hall, Northants (tbc & zoom option possible)
£25 including tea & mince pies at the end
* Join Harshani for her annual nurturing afternoon of Yoga, Meditation, Mantra & guided deep relaxation Nidra. Places to be pre-booked with deposit to secure your place in advance. Open to all levels of experience, newcomers are most welcome :)

 Approved Reiki Level One ~ Sho-den Course Weekend Dates 2021

Dates to be confirmed for 2021
9am - 5pm
Venue ~ Islip, Northamptonshire
Costs £180 including lunch & refreshments 

Reiki 1 training is over 2 days & includes:~
The background & history of Reiki; receiving Sho-den Reiki 1 attunements to enable self-Reiki practise; learning about the Reiki hand positions; learning the Reiki Precepts; Joshin Kokyu Ho (Reiki breathing & Meditation practise); understanding how to use Reiki in all aspects of your life; Reiki Sho-den Manual & Reiki 1 certification.

For further details & bookings please contact Harshani on 07941 841 485 Reiki Master Teacher

Reiki Meditation Evening & Circle Share

Open to all levels of Reiki 1, 2 & 3, as a supportive evening of developing Reiki Meditation practises & having a Reiki share working on each other, under the guidance of Harshani.
Advanced bookings only as places are limited.
Please contact Harshani to find out the dates. (bi~monthly on a Friday/Sunday evening)
Costs £5 for the evening, including biscuits & refreshments.

 Approved Reiki Level Two Course ~ Oku-den

(Postponed to later next year 2021 when possible)

9.00am - 5.00pm (both days)
Reiki II training is suitabe for Reiki Level 1 Sho-den students to develop their experience & includes:~
Re-cap from 1st Degree Reiki Sho-den; receiving Reiki 2 Oku-den attunements; Reiki Symbols; Hatsurei Ho (Reiki Meditation & Clearing practise); distant healing; developing a practise; & Reiki Level 2 certification.

Costs £250 including teas/coffees & a light lunch on both days.
(£50 deposit required on booking ~ advanced bookings only)
For further details & bookings please contact Harshani on 07941 841 485 Reiki Master Teacher

For further details & bookings please contact harshani@mindbodywellbeing.co.uk



Hypnotherapy-Kettering Low Confidence

Contact:

Harshani 0794 184 1485
harshani@mindbodywellbeing.co.uk

Yoga & Reiki clases & workshops
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