"When you have come to the edge of all the light you know, and are about to step off into the darkness of the unknown, Faith is knowing that one of two things will happen: There will either be something solid to stand on or you will be taught how to fly" Anonymous

Meditations & Hypnosis Downloads

The Hypnosis mp3 downloads & various Meditation mp3 downloads available here are all written & recorded by Harshani at Mind & Body Wellbeing.

To buy, please click on the button & follow the instructions via PayPal.

Make sure you save the download for access on your own desktop & Harshani recommends that you get into a routine of listening to them on a daily basis to help them support you in your life, for the best results for you!

	Mini Relaxation Session Basic hypnosis relaxation (6 minutes)		FREE!
	The Healing Garden Hypnosis track - to aid the body's natural healing process & promote a sense of wellbeing (18 minutes)		FREE!
	Confidence Building Hypnosis track - to boost inner confidence & self-esteem (22 minutes)		£10.00
	The Slimmer You Hypnosis track to support Weight Loss alongside a healthy eating plan (24 minutes)		£10.00
	Positive Thinking Hypnosis track guiding you towards creating clarity & positivity of thoughts (24 minutes)		£10.00
	Rainbow Chakra Meditation Guided meditation - to help balance Chakra energy flow & enhance inner peace (24 minutes)		£5.00
	Yoga Nidra Guided deep relaxation in Yogic Shavasana - to rest body, mind & soul (24 minutes)		£5.00

You can pay via our secure paypal account, you don't need your own paypal account to pay. When you have completed the payment process you should choose the "Return to store" option at the end of the paypal checkout process

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