Cognitive Hypnotherapy  Kettering

Forthcoming Courses, Workshops & Classes

2019 Heart of Living Yoga Class Dates as follows:~

Thrapston Plaza ~ Every Tuesday 7.00pm - 8.30pm   ~ 3rd Sept - 29th Oct (8 week block)

Dance Studio, Fletton House, Oundle ~ Tuesdays  9.30am - 11am  ~ 3rd Sept - 22nd Oct (7 week block)

Gretton Village Hall, Gretton ~ Thursdays 9.30am - 11am ~ 5th Sept - 24th Oct (7 week block)

Hatha Yoga classes are discounted if you pay for the full term block at the beginning of the term or students can pay £8.00 per class and attend on a casual drop-in basis.
Open to all levels of experience, beginners are welcome.

For further details please contact Harshani on 07941 841 485 Heart of Living Yoga Teacher & Teacher Trainer harshani@mindbodywellbeing.co.uk
 

Sacred Sound Bath Evenings 2019

Venue ~ Wadenhoe Village Hall, Northants, PE8 5ST
Time ~ 7pm - 8.15pm
Dates ~  Friday 18th October
              Friday 22nd November
              Friday 20th December (winter solstice)


Venue ~ Queen Victoria Hall, Oundle, PE8 4EJ
Time ~ 6pm - 7.15pm
Dates ~ Sunday 27th October
            Sunday 17th November
            Sunday 19th January 2020
            Sunday 1st March 2020

Costs £12 ~ advance booking with pre-payment please to confirm your place.

A Sacred Sound Journey is an hour long deep relaxation, lying down, whilst experiencing the gentle & powerful sound vibrations of an Earth Gong, Tibetan Bowls & Bells, Rainstick & Sansula are being played. The sounds flow through you on a deep healing & relaxing level, aiding stress release in a safe & supportive energy flow. We will close the doors at 7pm, so please arrive beforehand. No late arrivals once we have started, thank you.
Please contact Harshani or Vichari to book your place & be guided to what you will need to bring. Sound energy healing is not recommended during pregnancy or if you have electronic devices fitted (such as a pace maker).  

 Sound & Yoga Journeying Retreat Day

Saturday 9th November 2019
10am - 4pm
Brigstock Village Hall, Northamptonshire
Fee £45 ~ advanced booking with pre-payment or deposit to secure your place

Join Harshani & Vichari for a retreat style day of exploring sound, healing, mantra & Yoga flow ~ bringing balance & harmony within & around you.
Please bring something for a shared lunch altogether & an open heart & mind to enjoy the beautiful day with everyone.

 

Christmas Chillout Yoga Afternoon

Sunday 1st December 2019
3pm - 6pm
Brigstock Village Hall, Northamptonshire
Fee £25 ~ advanced booking with pre-payment or deposit to secure your place

Join Harshani for a deeply nurturing Heart of Living Yoga afternoon of Hatha, gentle Asana practice, Heart Meditation, balancing Pranayama breathwork, Hridaya Nidra Deep Relaxation & peaceful Mantra chants. Includes mince pies & teas to close.
All welcome, please come along & join me!  
 
 Approved Reiki Level One ~ Sho-den Course Weekend Dates 2020

Friday 17th & Saturday 18th January (4 places available)
9am - 5pm
Venue ~ Islip, Northamptonshire
Costs £180 including lunch & refreshments 

Reiki 1 training is over 2 days & includes:~
The background & history of Reiki; receiving Sho-den Reiki 1 attunements to enable self-Reiki practise; learning about the Reiki hand positions; learning the Reiki Precepts; Joshin Kokyu Ho (Reiki breathing & Meditation practise); understanding how to use Reiki in all aspects of your life; Reiki Sho-den Manual & Reiki 1 certification.

For further details & bookings please contact Harshani on 07941 841 485 Reiki Master Teacher

Reiki Meditation Evening & Circle Share

Open to all levels of Reiki 1, 2 & 3, as a supportive evening of developing Reiki Meditation practises & having a Reiki share working on each other, under the guidance of Harshani.
Advanced bookings only as places are limited.
Please contact Harshani to find out the dates. (bi~monthly on a sunday evenings)
Costs £5 for the evening, including biscuits & refreshments.

 Approved Reiki Level Two Course ~ Oku-den

Friday 15th & Saturday 16th November (1 places left)

9.00am - 5.00pm (both days)
Reiki II training is suitabe for Reiki Level 1 Sho-den students to develop their experience & includes:~
Re-cap from 1st Degree Reiki Sho-den; receiving Reiki 2 Oku-den attunements; Reiki Symbols; Hatsurei Ho (Reiki Meditation & Clearing practise); distant healing; developing a practise; & Reiki Level 2 certification.

Costs £250 including teas/coffees & a light lunch on both days.
(£50 deposit required on booking ~ advanced bookings only)
For further details & bookings please contact Harshani on 07941 841 485 Reiki Master Teacher

For further details & bookings please contact harshani@mindbodywellbeing.co.uk



Cognitive Hypnotherapy Kettering

Contact:

Harshani 0794 184 1485
harshani@mindbodywellbeing.co.uk

Yoga & Reiki clases & workshops
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